Light up your life
Be kind to your mind
Be kind to your mind
I use a combination of many techniques combined with my own methods and intuition.
I am fully registered with the regulating body GHR and have been practising Hypnotherapy successfully for over 15 years.
To accept that your journey needs to change and you want to find a different way takes the greatest courage.
I understand and want to help you to help yourself.
You cannot force yourself into better thoughts you need to relax yourself into better thoughts.
I Can Help You
- Clear your mind clutter
- Find your joy and inspiration
- Identify and release and negative emotions held in your mind and body
- Journey into your beliefs to find change
- Flow with your own sense of peace and calm
- Heal from inside out.
Within you there is a stillness and sanctuary where you can retreat too at any time to find yourself.
I can help you find this sacred place.
This is a journey back to you.
I have developed different methods of support and help for you at any stage on your journey.
So whether you are stressed, feeling a sense of loss, overwhelmed, anxious ,or suffering from stress related illness and an unbalanced or overweight body
I can help.
Testimonial from Isobel
I did 4 sessions of Hypnotherapy with Joanna . I was sceptical that it would work— but it really did .
She was able to guide me through traumatic times in my life and deal with them as a grown up .
I have never looked back.
Thoroughly recommend Joanna ,she excudes calmness and compassion.
If you need more individual support, I offer 1-on-1 sessions in Cambridge or Bury St Edmunds or remotely by zoom.
Alternatively, you can order a bespoke hypo-meditation audio. You can start by booking your free 20min consultation.
The Calm Box
A total relaxation at home where all your Senses are engaged. It’s full of beautiful products and a calming meditation.
A fun mix of meditation, hyponoaroma and de-stress techniques tailored to your group needs.
Light Mind Programmes
There are 3 group programmes available
Joyful Midlife, Light Mind Calm , Light Mind Body
All using the premise of the light mind
Calm. Positive. Resilient
READY TO MASTER THE ART OF SELF COMPASSION ?
Click here to get started.
Get results fast
The Light Mind
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